Category: News

Caring for your Heart

High cholesterol. High blood pressure. Diabetes. Smoking. Family history. All of these things increase your risk of heart disease, heart attack, and stroke. Knowing your risk can help you anddoctor checking blood pressure your doctor talk about whether you need to lower your risk. A heart-healthy lifestyle, statins, and blood pressure medicine are just some of the treatments you might consider to lower your risk and improve your heart health. When it comes to understanding how to care for your heart and making those important treatment decisions, we’ve got you covered with this helpful resource.

If you have more questions regarding your heart health, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.

The Challenges of Eating Healthy as an Older Adult

Good nutrition is important at any age, but it can be especially important for older adults. The right diet can keep your body strong and lower your risk for somehealthy foods for your heart diseases including heart disease. But decreased appetite, a tight budget, or cooking for one might keep you from planning meals or eating as often as you used to. Learn more about common nutrition problems older adults face and ideas to help you eat healthily.

If you have more questions regarding a heart-healthy diet, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.

The Pros and Cons of Statins

Statins are a kind of medicine that can lower your risk of heart attack and stroke. People who smoke or have diabetes are at a greater risk of heart attack andStatins for Heart Health stroke. Your sex, age, race, blood pressure, and cholesterol levels also play a part. Even if you’ve never had heart problems before, you might be prescribed statins. If you don’t want to take a pill every day, you may be able to lower your risk with a heart-healthy lifestyle. Learn more about the pros and cons of statins and decide what’s right for you.

Contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas and can advise on stroke and heart attack prevention methods.

Are Blood Thinners Right for Me?

Atrial fibrillation (AF) is an irregular heartbeat that causes poor blood flow and may lead to blood clots. Anticoagulant medicines—sometimes called bloodwoman taking medicine thinners—make it harder for your blood to clot. This is good because it makes you less likely to have a stroke, but it also puts some people at risk of bleeding problems. So how do you know whether you should take this medicine? Check out our fact sheet to learn more about AF, the pros and cons of anticoagulants, and who should (or should not) take them.

Contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas and can advise on stroke prevention methods.

Don’t Forget Your Heart

Your heart is amazing—it sends blood, oxygen, and nutrients to every part of your body. Many health concerns get pushed aside during the pandemic, but yourcouple walking outside heart can’t be one of them. Get your blood pressure and cholesterol checked regularly, exercise regularly, maintain a healthy weight, eat a heart-healthy diet, and take any medicine your doctor has given you. Read on for our complete guild to heart health.

Contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.

What Does a Heart Attack Look Like?

Heart attacks can look and feel different for each person. Symptoms might include pain, sweating, shortness of breath, nausea, and feeling woman  having heart attacklightheaded. Some people describe the feeling as “strange,” “squeezing,” or “heaviness.” If you think you or someone else might be having a heart attack, call 911. Even if you think it might just be heartburn or a pulled muscle, make the call. Heart attacks are scary, but many are preventable. It may be time to consider a heart attack risk screening from ICA Cardiology.

If you have recently suffered a heart attack or suspect you may be at risk of a heart attack, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.

Walking: The Best Thing You Can Do for Your Heart

When you walk regularly, your heart becomes stronger, your blood moves through your body better, and your lungs can take in more oxygen. Exercise can alsopeople walking help you lose weight, lower your blood pressure, and feel happier. Check with your doctor first if you have heart problems or you haven’t exercised recently, and start slow if you need to—every little bit helps! Stuck inside? Try a treadmill with a cool walking video app. Keep reading for more tips on how to start your walking routine.

If you have more questions regarding exercise for heart health, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.

Is High Blood Pressure a Big Deal?

It’s normal for your blood pressure to go up and down throughout the day, but if it stays high, you may be at greater risk of a stroke or heart attack. blood pressureMost people can’t feel high blood pressure (called hypertension), so it’s important to check it regularly. The good news is that there are many ways to treat high blood pressure. Losing weight (if needed), eating less sodium, exercising regularly, and limiting alcohol may be enough to get your blood pressure under control. If not, you might also need to take pills. Learn more about high blood pressure and how to treat it.
If you have questions or think you may have high blood pressure, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.

9 questions to help you find your best new workout

We all know that regular exercise is an important part of heart health, but how should you choose the activities that are right for you? The best fitness plan cardio watchis the one you stick with. Is the gym your second home? Do you enjoy a brisk walk through the park? Are you the competitive type? Some people like a class environment or music to stay motivated. Others prefer time in a quiet yoga studio or a trail hike with their dog. There is no one-size-fits-all approach to exercise. These simple questions can help you choose a plan that fits with your personality and lifestyle.

If you have more questions regarding what exercises are appropriate to maintain your heart health, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.

Treating your high cholesterol

There’s more to battling cholesterol than just lowering your cholesterol numbers. It’s really about lowering your chance of having a heart attack cholesterolor stroke. There are lifestyle changes you can make and medicines called statins that will help you win the fight. This guide helps you plan how you might eat heart-healthy foods and get active. It also discusses the risks and benefits of taking statins, who they are recommended for, and other medicines your doctor might prescribe.

If you have more questions regarding high cholesterol treatment, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.

Call us at (713) 790-9125