Here’s what stress does to your body and mind

Stress can be helpful—it gives you a burst of energy when you’re in danger and can help you become more alert and focused. But if you’re stressed too often or if your stress lasts too long, it can negatively affect your body. Read to find out how stress can impact your heart health and what you can do about it.

If you have more questions regarding stress management for heart health, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.