5 tips for a heart-healthy lifestyle

Strokes are serious, and they can happen to anyone. One way to lower your risk of a stroke is by living a heart-healthy lifestyle, even if you don’t have existing health problems. A heart-healthy lifestyle will not only reduce your chances of a stroke or heart attack, but you’ll be modeling good habits for your loved ones. Follow these five tips to start living a heart-healthy life.

If you have more questions regarding your heart health and your risk of stroke, contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.