Healthy habits such as eating right, exercising regularly, and not smoking can help you keep your heart healthy. Whether you have an existing heart or blood vessel disease or not, a heart-healthy lifestyle is a good idea for everyone. It can help your heart and blood vessels stay healthy and lower your risk of a heart attack or stroke. This helpful resource provides tips for living a heart-healthy lifestyle and interactive tools to help you take action to improve your health.
Looking to improve your heart health with lifestyle changes such as exercise? Contact the Specialists at ICA Cardiology today by calling (713) 790-9125. Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas.