Did you know that certain foods will raise your cholesterol levels and that other foods might help you lower them? This handy chart showing cholesterol-lowering foods can help you find out what changes in your diet may lower your cholesterol. Afraid you’ll never be able to eat red meat again or enjoy dairy products? This chart also lists healthy cuts of meat (yes, even red meat) and low-fat dairy products along with, grains, fruits and vegetables, and fats and oils that can help reduce your cholesterol numbers.
Contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today! Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas and can advise on managing your cholesterol with a heart healthy diet.
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Call our cardiology office in Houston or Sugar Land, TX at (713) 790-9125 for an appointment today!