Boost your fiber, vitamins, and minerals for your heart health

Want a healthier heart? Try upping your fruit and vegetable servings. Think of 5 servings as the minimum and strive to beat that every day. Challenge yourself to eat a fruit or vegetable with every meal. Learn how eating more fruits and veggies can help you live a heart-healthy life.

Contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas and can advise on maintaining a heart-healthy diet.