Fresh and yummy ways to eat more fruits and veggies

Bored with your veggie routine? Here are some new ways to add fruits and vegetables throughout the day. In the morning, add some berries to your yogurt, or salsa on your scrambled eggs. At lunch, ask for extra veggies on your sandwich. Fill half your dinner plate with a colorful salad. Switch your dessert to baked apples or grilled pineapple. Find simple tips here.

Contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas and can advise on maintaining a heart-healthy diet.