Making lifestyle changes to fight high cholesterol

There’s a lot you can do to help lower your cholesterol. Before your doctor recommends medicines, they might suggest that you try making changes to your lifestyle: things like eating healthier food, losing weight if you need to, and getting or staying active. This guide discusses helpful, cholesterol-fighting changes you can make to help you follow your doctor’s advice. It outlines how you can make healthier food choices at the grocery store and also when you’re eating out. And it describes how to slowly build activity into your daily life so you can make it a part of your routine from now on to help lower your cholesterol and keep it down.

Contact the cardiology specialists at ICA Cardiology by calling (713) 790-9125 today!  Our specialists are highly trained and provide expert cardiology care to patients throughout Houston and Sugar Land, Texas and can advise on managing your cholesterol.